Seize the Summer – learning to embrace the moment.
It was a beautiful summer evening at the tail end of a heat wave. The humidity seemed to break just enough to make the warm air seem...
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Dr. Tom Lombardo
- Jul 6, 2022
- 3 min
Run, Jump and Thrive Outside: Physical Resilience Through Outdoor Play.
In the conversation around injury – usually lower back injuries, as I’m a chiropractor and strength coach – I often talk about the term...
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Sheila Dobbyn
- Oct 6, 2021
- 3 min
The Medicine of Mud and Spontaneity
Even before the pandemic arrived, we were living pretty sterile lives. This is the age of the scheduled playdate and the sensory bin...
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Shannon Rozea
- May 25, 2021
- 2 min
It’s About Time - Giving our kids the gift of unstructured time outdoors.
Daydreaming is one of my favorite activities. While many people would say that it’s not very productive, I would argue otherwise. It’s in...
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