Shannon RozeaJan 222 minIt's all in your perspective.I do the same walk almost daily and each time it’s a new experience. I love how the light dances on the ocean on a blustery, sunny day,...
Dr. Tom LombardoJul 6, 20223 minRun, Jump and Thrive Outside: Physical Resilience Through Outdoor Play.In the conversation around injury – usually lower back injuries, as I’m a chiropractor and strength coach – I often talk about the term...